Indulging myself.

No. I dont mean by buying stuff, splurging $$$ or anything related with $$$...neither do i mean by eating chocs nor do i mean watching movies.

so what do i mean by indulging myself.

eheh Going to the gym to lessen my body fats! ahahah and probably (hopefully) add a bit of muscle. and after that INDULGE myself in the sauna and steam bath! ahahah

i did some googling...and these are the benefits...

1. Improved blood circulation:

The sauna increases and improves the rate of blood circulation and breathing.

2. Weight loss:

Sauna is similar to mild exercise, it burns about 300 calories per average session. Regular sauna treatments combined with a healthy diet and moderate exercise will help you lose weight and stay fit and healthy.

3. Skin cleansing:

A profuse sauna-induced sweat followed by a shower cleanses your skin far more thoroughly than just taking a shower. It makes it soft and healthy with immediately noticeable effects.

4. Body relaxation:

Stress build-up creates tension in the body manifesting in various aches and pains. The heat and humidity of the sauna diffuses the pain and relaxes tired muscles. A sauna in the evening will leave tense muscles and sore limbs totally relaxed. Sauna also temporarily relieves arthritic pain.

5. Mind relaxation:

The sauna is essentially a place to relax. Regular sauna adepts all agree that it effectively helps relieve physical and mental fatigue and stress.

ehehhe

Daily Updates??

Im contemplating to update my blog everyday. Get back to the roots of why I opened up this blog - to record and write stuff about what i do everyday. But then that would be very boring. I mean, it might bore you..ahha

So..i might update my blog everyday. but then i might not. HAhaha. I'll let time and consequence (and by that I mean MY MOOD) decide on this. :D

By the way..I woke up super early today. Reason? hahaha ada tah tu. pasal bangun awal la :D :D

I reached the office around 7.09am. and then signed the attendance sheet. then do a bit of housekeeping. setting up my desk. thinking of what to do for the first half of the day. switched on the laptop. Checked emails on both hotmail and windows outlook account. and then check Simpur website (i like this site, it's got almost all the nice and uber cool happenings in brunei...moreover, i like the free giveaway competition! mudahan ku manang banyak! :D) and of course I prefer listening to Kristal FM than to other radio stations, I like all the DJs, except one. I think its because the DJ pronounced the the word 'tu'--> 'toh.. i mean....erghghghhg. the first time i listened to the DJ made me...erghghhg I got offended..I mean COME ON. It doesnt sound nice.

enough about me rambling about my 'PERSONAL' preferences. Remember that. IT's MY PERSONAL preferences only.

anyways, after this im gonna do more work.

ciao.
and take k.
Lufias

Mutatis Mutandis

I came across this latin word whilst I was reading the income tax act. Definitely, it was something new to me, and i've never heard of it before. And i thought, why not google the meaning. HAHAHHA the ease of having technology, GOOGLe, and more importantly a laptop and wireless connection at work. AHhaha

so i google it. saw the gazillions websites offered. Chose the first link. which led me to this:

- Mutatis mutandis, Latin literal meaning "with those things having been changed which need to be changed" or more simply "the necessary changes having been made".-

that's what Wikipedia told me ahahha. if you want to understand more, go wiki it. or google it.

ehehhe

lufias
take care

ZZZZ

I had a light lunch well if you can call it light. Ahhaha I had Seafood Fried Mee at the Stadium Restaurant. And some Dim Sum dish, just a bit. I had lunch with Vi and Mirul. Now I feel sleepy. It almost 4.30pm, and its almost time to GO HOME. HEheh I’ll be going home soon!! But after that I think I wanna go hit the gym and burn some fats! Seriously! I need to get in shape. I think I seriously gain a lot. It might not be good for my health BUT it definitely is not GOOD for my body shape. I don’t wanna have a tummy! Yawnnzzzz…

I guess I have to continue work! Hehehe

See ya all! Take K
Lufias

LOoooonnnng weeeekeend!.

Its been a while since i have time to log on to my blog and just blog. I have been wanting to update my blog since forever. But now I think i have the time to do so.

It has been a long week. a couple of long weeks. My work/job is good. Good environment. But it's all about numbers. It's good tho. :D

Oh yeah! I turned 25. I have a mini celebration with my best friends/and friends. IT was good. eheh

sorry for not being able to update for a long. :D

I just dont have the idea what to blog. and time isn't on my side. Heheh..

Let's get to it. I have been working in the govt. sector for a week now. Alhamdulillah. Not necessarily what I want. But it's a job that would probably secure my future. The pay is good too. Alhamdulillah. :D just hope my opportunities wont stop here. And about my previous post 'Choices', this is the choice that I made. I was offered 2 posts. One in a private sector and one the govt. job. And the obvious choice that I made is that I took the government post. :D.

That's the biggest and hardest choice that i had to make. It 'is' for the sake of my future. I gotta be firm and stick with my choice :D. But if opportunities come along the way, who knows what i would do...only God knows :D

Enough about the job thingy. It was stressing me for a month. AHahha but now im more relaxed and gotta start working as hard as I could. :D Asalkan ikhlas, rajin and dapat rezeki halal and berkat. Not just halal rezeki yea, it must be berkat too. :D

Moving on, I've been to the movies and I've seen the Unborn, Wolverine and Star Trek. The first two movies were good. BUT for me STAR TREK just spaced me out. IT's excellent for me :D eheheh

Cant wait for newer and cooler movies to come out :D eheh anyways. that's it for now people. just keep cool...


and take care.
lufias

at

work

heheh


(just for the sake of putting a new post on my blog.)

*sweep*

*sweep sweep the dust in my blog*

hehehe

see ya guys soon

Link

Currently (actually way back in 2008) I found this online game. It's text-based so you wont find any fancy and cool graphics/animation etc etc in this game. BUT it's fun. At least for me. If you guys are interested here's the link...

http://www.genleo.net/#main/signup.php?ref=7492

oh yea, incidentally by clicking the above link (and hopefully you guys will sign up) you guys will increase my referrals number, which currently numbers at ZERO, ehhehe so ONLY if you guys are interested to see and play the game and got the spare time and more important a reliable internet connection then you guys should try it.

oh. i think i should put a disclaimer. ehhehe by clicking the above link you guys will not hold me responsible for anything arising from clicking the above link and also not hold me responsible should anything arise from indulging yourself in playing the above game. hehehe therefore i won't be liable. :D happy playing!


Take care
lufias

im in the mood to...

eat sushi!!

Hang Out Places

I wanna do a post on my hang out places.

Not really hang out places, more like places where I like to eat. There are lots of restaurants here. I mean, NOT as much as other countries but quite enough to go to in a month. :D

First, Excapade sushi. The most popular sushi restaurant in Brunei. That's it. The most popular. Offering many kinds of sushi. The quality of service? I give em 60-70%. Well I usually go there when there are lots of people, lots of customers and Vi pointed out that if there are lots of people there, the waiters and waitresses tend to be a bit 'non-smiley' that's the most polite I can put it. But when the place is less crowded...it tends to go up much better. EHhehe

The next destination is MAMIH. They dubbed themselves the most popular hang out place in Brunei. But that's their slogan. And that's good. I've been going to Mamih since it's early days (when it wasn't so popular). ehhehe It's a good place to hang out with friends. As for the menu? hmmm just go there. I like to eat their ayam salai and satays. ehhehe

There are lots of places to eat ehhe...like Fratini's, if you want to eat ice cream you can go to any of the Dairy Queen's outlets. A 99% fat free dessert, you can go to SnowHouse (Yummmy!!). You can go to C.A Mohammed, if you have the craving for Martabaks, roti kosong, roti telurs etc. Or you can go to Pasar Malam, lots of delicacies there...

but for me going to restaurants, i prefer a smiling waiter/waitress. Because that definitely will boost up my rating for that restaurant for that particular visit. Furthermore, it can enhance my mood. IF the waiter/waitress turns out to be non-smiley or rude or not as friendly, that will greatly reduce my mood!

oh well..ehehe

take care,
lufias!